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Stress Reduction
First, we'll chat about your needs. Then we'll do some assessments and teach you some basic techniques. We'll practice these together in our weekly sessions.
Hi, I'm Michelle, a nutritionist and naturopath, with fitness and natural fertility training and a psychology background. I'll provide the professional guidance, support and motivation you need to achieve your health goals.
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Are you always running on empty, or running behind? Does life get in the way of what you want to achieve? Align body and mind to achieve more by doing less. Feel a sense of calm as you move through your day. With clarity and focus it’s easy to get things done. Make space for change and find inspiration in the moment!
Are you working hard but not achieving your health goals? Are digestive health issues holding you back? If you suffer with IBS, bloating, persistent weight gain, or chronic fatigue this digestive repair program can improve your health outcomes. Get the latest evidence-based care and your health on track.
Did you know your fertility can be affected by your general health and well-being? What's more, your hormone cycles can provide insight into your overall health. Natural fertility charting is a wonderful way to track your reproductive health and take charge of your fertility.
Your body needs a very specific set of circumstances to conceive and carry a healthy child to term. You need plentiful stores of the right nutrients to support fertility, conception, and prevent hormone imbalance.
What do people think?
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