Schedule some 'ME' TIME
I create personalized health programs for every body. Get a professional program done for you!
Strict requirements? No worries. I'll work around any pre existing dietary restrictions.
Your program schedule will reflect your daily routine and natural bio-rhythms for optimal energy.
Enjoy a happier you with positive psychology and mindfulness.
I work with people with diverse medical needs and understand the complex relationship between various conditions.
Fitness for Life
Stay fit doing what you love! I'll work with your health team and motivate you to keep moving.
I'm a registered practitioner and work with Doctors all over Australia to help people who need my expertise.
WHAT'S UP WITH YOUR GUT?
Are you working hard but not achieving your health goals? Are digestive health issues holding you back? If you suffer with IBS, bloating, persistent weight gain, or chronic fatigue this digestive repair program can improve your health outcomes. Get the latest evidence-based care and your health on track.
Personalised nutrition plan
Practical support and guidance
Optional microbiome genomic assessment
Bachelor Psychological Science (Hons.)
Advanced Diploma HSc. Naturopathy
Trained Teacher in Natural Fertility Education
Diploma Nutrition & Western Herbal Medicine
OPTIMAL HEALTH OUTCOMES
Are you always running on empty, or running behind? Does life get in the way of what you want to achieve? Align body and mind to achieve more by doing less. Feel a sense of calm as you move through your day. With clarity and focus it’s easy to get things done. Make space for change and find inspiration in the moment!
Evidence-based method for optimal health
Integrate into your health plan
Online counselling available
the natural first step
Did you know your fertility can be affected by your general health and well-being? What's more, your hormone cycles can provide insight into your overall health. Natural fertility charting is a wonderful way to track your reproductive health and take charge of your fertility.
Your body needs a very specific set of circumstances to conceive and carry a healthy child to term. You need plentiful stores of the right nutrients to support fertility, conception, and prevent hormone imbalance.
Fertility charting and preconception nutrition are the natural first step to your fertility plan.
Trained teacher in Fertility Awareness
Suitable for those with irregular cycles
Book your Health Assessment and Starter Program with me.
Initial Health Assessment
30-day Treatment Plan
Remote Session Available
First, let's meet: We have a lot to talk about, our first meeting is a total health assessment. We'll identify your goals and get you started.
Starter Program, a follow-up consultation with a 30-day nutrition & fitness plan.
Your Complete Assessment & Starter Program
What do people think?
"Michelle was just totally awesome and on the ball week after week. "
“I feel like Michelle knew how I felt better than i did and she still does. Smart Cookie”
“We just had a baby! Thanks for the guidance, Michelle!”