Reproductive Health

Did you know that your fertility can be affected by your general health and well-being?
Your body needs a very specific set of circumstances to conceive and carry a healthy child to term.
You need plentiful stores of the right nutrients to support fertility, conception, and prevent hormone imbalance.

Did You Know?

• Approximately 40% of infertility is attributed to female reproductive issues and 40% to issues with sperm
• 1/3 of all cases are due to a combination of male and female issues
• A decrease in fertility, 'subfertility', does not necessarily mean you are infertile
• Fertility can be improved with nutrition, lifestyle and healthcare
• Maternal health and nutrition can impact IVF success
• Poor maternal health and nutrition is linked to early childhood immune and nervous system conditions

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Cleanse
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​Begin with a complete 14-30 day fertility cleanse diet and lifestyle program that improves digestive, hormonal and immune health. Identify and remove endocrine disrupting toxic substances from diet and environment. Ideal for both maternal and paternal health.
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Recommended for suspected high chemical exposure i.e tradies, mining, farming, hairdressers, cleaners, home renovators.
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(Must commence at least 3 months prior to planning conception)

Balance
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​Balance hormones and improve energy with a 30-day low glycaemic load diet, and modest exercise plan to improve health biomarkers (i.e. fat-to-muscle ratio, BMI).
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Recommended for those with fertility and IVF risk factors: overweight and associated health problems, insulin resistance, metabolic syndrome, family history gestational diabetes, Polycystic Ovarian Syndrome and other hormone-related inflammatory conditions.

Nurture
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Healthy sperm and ova need a diet rich in specific nutrients. Create your own unique healthy eating plan from an evidence-based fertility diet. Work with your biorhythms. Learn to relax! Build healthy immune and nervous systems for mother and child.
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Recommended for those with inflammation, low immunity, underweight, poor nutrition & eating, high-stress, high blood-pressure, poor sleep hygiene, or just busy lifestyles!

(Minimum 30-days prior to conception and IVF/ART commencement)

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Yes we offer payment plans

Fertility Awareness Education

Are You Missing a Step in Your Fertility Plan?

Did you know the key to natural fertility management is getting familiar with your cycle?

• 1 in 6 couples have trouble conceiving
• 94% of women believe they should receive fertility-awareness education upon first reporting conception difficulties to their GP.
• Poor fertility-awareness is a contributing factor to infertility.
• In one study, 86% of women attending Australian assisted reproductive technology clinics had tried to improve their fertility-awareness.

Of these women, 68% believed they had accurately identified their 'fertile window', but only 12% were correct (Hampton, Mazza, & Newton, 2013).

• ​A trained teacher in Fertility Education (APNA endorsed) can help you correctly identify your 'fertile window' and improve your chances of conceiving naturally.

Consultations

Attend an initial Fertility Awareness Consultation to discuss nutrition, lifestyle and healthcare with our fertility educator. Begin your fertility-awareness education from day one!

Attend three tutorials in the first month to learn the method. Attend monthly consultations for five months to receive advice on your charting technique (Total 8 sessions over 6 months that include charting education and healthcare advice.

After 3 full menstrual cycles many women can correctly identify their 'fertile window' (this may vary with nutrition, lifestyle and reproductive health).
Recommended Training period is 6-months*.
If you are also receiving reproductive healthcare the improvements will be visible in your menstrual cycle pattern with a more regular cycle emerging over this time.


​​*Hampton, K., Mazza,. & Newton, J. (2013). Fertility-awareness knowledge, attitudes and practises of women of women seeking fertility assistance. (2013). Journal of Advanced Nursing, 69(5). 1076-84.

​Individual results may vary. All information provided is general in nature and Is not intended as, nor does it replace medical advice. If you are concerned about whether this, or any Biota program or product is right for you please consult your doctor prior to commencement.